Course / Running
Je rentre juste de courir et ça fait vraiment du bien, cela fait un moment que j'avais couru comme ça, près 1h20 avec 4 belles côtes et je suis rentré frais à la maison, mes jambes allant de mieux en mieux plus le temps avancait. Il faut dire aussi que c'était un temps parfait, frais et sans vent. Non réellement je suis content de moi, maintenant il faudrait juste que tous les dimanche à 16H j'aille courir.
I'm just coming back from a run and i'm really happy, my last run was a long time ago, and today 1h20 with 4 hills It's good further more I come back totally fresh at home, my legs were better and better on time. It's true it was a perfect weather, cool without wind. Honestly, i'm happy, now i need running like that every sunday at 4.00 PM.
I'm just coming back from a run and i'm really happy, my last run was a long time ago, and today 1h20 with 4 hills It's good further more I come back totally fresh at home, my legs were better and better on time. It's true it was a perfect weather, cool without wind. Honestly, i'm happy, now i need running like that every sunday at 4.00 PM.